Weigh In record (no journal entry) for 10 July 2018
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112.2 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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2084 kcal
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Fat: 79.54g | Prot: 32.55g | Carb: 179.55g.
Breakfast: 麥當勞 (McDonald's) 麥芝蛋飽. Lunch: 酸辣麵. Dinner: Fried Pie, Sweet Potato Fries, Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). Snacks/Other: 2% Fat Milk, 紫芋. more...
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gaining 9.3 lb a week
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HKHK2018's weight history
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