Danielle Hawkins's Journal, 05 July 2018

Weigh In record (no journal entry) for 05 July 2018
160.2 lb Lost so far: 0.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2018:
1742 kcal Fat: 61.36g | Prot: 108.79g | Carb: 195.70g.   Lunch: Stubb's Bar-B-Q Sauce Original, Pork Roasts (Top Loin, Boneless), Egg, Pederson's Uncured No Sugar Added Hickory Smoked Bacon, Dave's Killer Bread Raisin' The Roof, Egg White. Dinner: Ice Age Meals Chili, Nonfat Latte Coffee, Danish Pastry. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1999 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.1 lb a week

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