Treasurehunter3754's Journal, 01 July 2018

150.6 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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494 kcal

Fat: 37.37g | Prot: 31.11g | Carb: 7.63g.   Breakfast: Bacon, Johnsonville Sausage Patty, IHOP Scrambled Egg. Lunch: Boiled Egg, Cabot Vermont Seriously Sharp White Cheddar Cheese. Dinner: Wegmans Pepper Steak. more...

2202 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Sitting - 4 hours, Watching TV/Computer - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...