Treasurehunter3754's Journal, 22 June 2018

149.1 lb Lost so far: 36.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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141 kcal

Fat: 9.11g | Prot: 10.06g | Carb: 6.11g.   Breakfast: Cooked Asparagus (from Fresh), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooked Mushrooms (Fat Added in Cooking), Publix Scrambled Eggs. more...

2031 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...