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23.1
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136.6 lb
Lost so far: 3.9 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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2351 kcal
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Fat: 67.65g | Prot: 88.56g | Carb: 300.44g.
Breakfast: Margarine, Baked or Fried Coated Chicken Breast with Skin, Brownberry Whole Grains 12 Grain Bread. Lunch: Naturegg Eggs, Fresh & Easy Liquid Egg Whites, Brownberry Whole Grains 12 Grain Bread. Dinner: Noodles & Company Thai Hot Pot. Snacks/Other: Margarine, Aunt Millie's Homestyle 100% Whole Wheat Bread, Naturegg Eggs, Fresh & Easy Liquid Egg Whites, The Silver Palate Maraschino Cherries in Sweet Brandy, Risata Moscato d'Asti, Simply Orange Simply Lemonade, Biscoff Cookies. more...
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gaining 5.6 lb a week
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