|
23.1
|
138.6 lb
Lost so far: 1.9 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2018:
|
1638 kcal
|
Fat: 95.67g | Prot: 53.50g | Carb: 145.32g.
Breakfast: Marshmallow Topping, Marshmallow Fluff, Baked or Fried Coated Chicken Drumstick with Skin. Lunch: Publix Glazed Lemon Creme Cake. Dinner: KFC Cole Slaw, Kroger Seasoned Pulled Pork, Hillshire Farm Beef Polska Kielbasa. Snacks/Other: Subway Double Chocolate Chip Cookie. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|