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23.3
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138.6 lb
Lost so far: 1.9 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2018:
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1760 kcal
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Fat: 85.34g | Prot: 76.54g | Carb: 148.37g.
Breakfast: J.C. Potter Pork Sausage, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked) , Aunt Jemima Homestyle French Toast. Dinner: Scalloped or Pudding Corn, Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted) , Great Value New York Style Cheesecake, Trader Joe's Multigrain Crackers. Snacks/Other: Risata Moscato d'Asti. more...
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gaining 7.0 lb a week
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