Weigh In record (no journal entry) for 07 June 2018
|
138.6 lb
Lost so far: 6.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2018:
|
260 kcal
|
Fat: 9.00g | Prot: 10.00g | Carb: 36.00g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Arnold Healthy Multi-Grain Bread. Lunch: Bragg Organic Apple Cider Vinegar. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cyril menendez's weight history
|