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23.4
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139.2 lb
Lost so far: 1.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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2291 kcal
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Fat: 79.95g | Prot: 103.99g | Carb: 195.48g.
Breakfast: Naturegg Eggs, Fresh & Easy Liquid Egg Whites, Panera Bread Asiago Cheese Bagel. Lunch: Trader Joe's Cranberry, Walnut & Gorgonzola Salad Dressing, The Loop Pizza Grill Walnut, Cranberry and Goat Cheese Salad without dressing, Ruby Tuesday Grilled Salmon. Dinner: Panera Bread Asiago Cheese Bagel, Naturegg Eggs. Snacks/Other: Madria Sangria Moscato. more...
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gaining 4.2 lb a week
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