23.1
|
138.0 lb
Lost so far: 2.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2018:
|
1510 kcal
|
Fat: 33.00g | Prot: 89.50g | Carb: 129.50g.
Breakfast: Naturegg Eggs, Fresh & Easy Liquid Egg Whites, Panera Bread Asiago Cheese Bagel. Lunch: Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Veggie Boat, Angry Orchard Crisp Apple Hard Cider, Buffalo Wild Wings Naked Tenders (6). Snacks/Other: Angry Orchard Crisp Apple Hard Cider. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|