eathomas's Journal, 03 June 2018

23.1
138.0 lb Lost so far: 2.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2018:
1510 kcal Fat: 33.00g | Prot: 89.50g | Carb: 129.50g.   Breakfast: Naturegg Eggs, Fresh & Easy Liquid Egg Whites, Panera Bread Asiago Cheese Bagel. Lunch: Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Veggie Boat, Angry Orchard Crisp Apple Hard Cider, Buffalo Wild Wings Naked Tenders (6). Snacks/Other: Angry Orchard Crisp Apple Hard Cider. more...
2068 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eathomas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.