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23.7
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139.2 lb
Lost so far: 1.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1765 kcal
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Fat: 69.31g | Prot: 119.95g | Carb: 111.13g.
Breakfast: Fresh & Easy Liquid Egg Whites, Kroger Fully Cooked Bacon, Naturegg Eggs, Panera Bread Asiago Cheese Bagel. Lunch: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Marketside Boneless Skinless Chicken Thigh Meat. Dinner: Russet Potatoes (Flesh and Skin, Baked) , Kroger Fully Cooked Bacon, Trader Joe's Flank Steak. Snacks/Other: Baked Potato (Peel Eaten), Lamb. more...
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steady weight
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