Things that make you go mmmmm! I almost didn’t record the weight gain it must be water I don’t see how I can gain 5 pounds overnight. I did have more sodium yesterday then what I am used to. I might try and fast today.
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213.5 lb
Lost so far: 23.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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764 kcal
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Fat: 30.00g | Prot: 56.00g | Carb: 64.00g.
Lunch: Little Caesars Pepperoni Pizza. Dinner: Wingstop Boneless Wings. more...
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gaining 35.0 lb a week
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