Weigh In record (no journal entry) for 18 July 2012
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310.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2012:
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1965 kcal
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Fat: 34.86g | Prot: 41.53g | Carb: 381.34g.
Breakfast: Bananas, Yogurt: lowfat blueberry thril. Lunch: apple, cantaloupe. Dinner: Napa Almond Chicken Salad Sandwich. Snacks/Other: Tropical Mix, Dried Pineapple. more...
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gaining 0.5 lb a week
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