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23.6
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140.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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1826 kcal
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Fat: 67.67g | Prot: 162.29g | Carb: 126.72g.
Breakfast: Dunkin' Donuts Blueberry Bagel, Naturegg Eggs, All Whites 100% Liquid Egg Whites. Lunch: Trader Joe's Flank Steak, Dunkin' Donuts Blueberry Bagel. Dinner: Egg White , Jason's Deli Honey Graham Crackers, Best Choice Medium Eggs. Snacks/Other: Trader Joe's Flank Steak, Dunkin' Donuts Blueberry Bagel, All Whites 100% Liquid Egg Whites, Naturegg Eggs. more...
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gaining 2.8 lb a week
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