eathomas's Journal, 13 May 2018

24
141.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2018:
1750 kcal Fat: 78.00g | Prot: 146.00g | Carb: 103.00g.   Breakfast: IHOP Simple & Fit Two x Two x Two. Lunch: Panera Bread Asiago Cheese Bagel, Naturegg Eggs. Dinner: Trader Joe's Flank Steak. Snacks/Other: Trader Joe's Flank Steak, Naturegg Eggs, Panera Bread Asiago Cheese Bagel. more...
2192 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eathomas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.