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why is it that some of my foods and things are bad cause everytime I see the red line when I post something
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247.8 lb
Lost so far: 2.2 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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585 kcal
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Fat: 13.46g | Prot: 45.05g | Carb: 71.31g.
Breakfast: Silk Pure Almond Milk - Original, Kroger Bran Flakes. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Grilled Chicken (Skin Not Eaten). Dinner: Birds Eye Stir-fry Vegetables, Kirkland Signature Frozen Shrimp. Snacks/Other: Water, Lemon, O.N.E. Pure Coconut Water, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Chicken. more...
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2540 kcal
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Activities & Exercise:
bird dog - 30 minutes, triceps - 30 minutes, Stretching (yoga) - 30 minutes, Plank - 30 minutes, jumping jacks - 30 minutes, Google Fit - 21 hours and 30 minutes. more...
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steady weight
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Araceli Garza's weight history
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