Weigh In record (no journal entry) for 11 May 2018
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271.6 lb
Lost so far: 42.2 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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780 kcal
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Fat: 13.75g | Prot: 139.50g | Carb: 17.00g.
Breakfast: Premier Protein Protein. Lunch: Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken Breast, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken Breast. Dinner: PaleoChef Steak Sauce , Giant Boneless Skinless Chicken Breast. more...
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losing 5.6 lb a week
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