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23.9
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140.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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2322 kcal
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Fat: 52.12g | Prot: 63.68g | Carb: 310.98g.
Breakfast: Great Value Mixed Nuts, Market Pantry Animal Crackers. Lunch: Chili's Santa Fe Chicken Wrap, Angry Orchard Traditional Dry Hard Cider. Dinner: Vodka, Potato Salad , Minute Maid Lemonade (20 oz). Snacks/Other: Pagoda Express Beef and Broccoli. more...
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losing 8.4 lb a week
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