Weigh In record (no journal entry) for 07 May 2018
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225.2 lb
Lost so far: 23.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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833 kcal
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Fat: 1.96g | Prot: 82.56g | Carb: 121.52g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat). more...
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gaining 6.5 lb a week
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davidsprincess's weight history
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