Weigh In record (no journal entry) for 06 May 2018
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141.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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3102 kcal
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Fat: 113.61g | Prot: 119.85g | Carb: 332.35g.
Breakfast: All Whites 100% Liquid Egg Whites, Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. Lunch: Rice (Sake) Beverage , Southern Tsunami Sushi Bar Fresh Salmon Nigiri, Miso Soup, Kona Grill California Roll. Dinner: Angry Orchard Traditional Dry Hard Cider, Mellow Mushroom Mighty Meaty Pizza, Mellow Mushroom Hummus. Snacks/Other: Chuao Chocolatier Pretzel Toffee Twirl, Walkers Shortbread Cookies, Mrs. Fields Chocolate Chip Cookies (34g). more...
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gaining 15.4 lb a week
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