Weigh In record (no journal entry) for 01 May 2018
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151.6 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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982 kcal
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Fat: 38.16g | Prot: 35.39g | Carb: 126.45g.
Breakfast: Jamba Juice Tropical Harvest (Original). Lunch: Grapefruit, Hard-Boiled Egg. Dinner: Crab Salad Made with Imitation Crab. more...
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losing 7.0 lb a week
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