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24
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140.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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3870 kcal
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Fat: 91.00g | Prot: 193.00g | Carb: 402.00g.
Breakfast: All Whites 100% Liquid Egg Whites, Naturegg Eggs, Dunkin' Donuts Blueberry Bagel. Lunch: Blaze Pizza Simple Pie, Minute Maid Light Lemonade (Can). Dinner: Great American Cookies Double Doozie, Red Lobster Classic Margarita - On the Rocks (Alcoholic), Red Lobster Classic Margarita - On the Rocks (Alcoholic), Kraft Mayo, Great Value Jumbo Hamburger Buns, Red Lobster Grouper (Full Portion). Snacks/Other: Quaker Instant Grits - Original, Trader Joe's Flank Steak. more...
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losing 4.2 lb a week
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