Weigh In record (no journal entry) for 24 April 2018
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224.2 lb
Lost so far: 24.8 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1159 kcal
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Fat: 43.90g | Prot: 65.87g | Carb: 127.74g.
Breakfast: EAS AdvantEDGE Pure Milk Protein Shake - Chocolate, 1% Fat Milk, Nabisco Chips Ahoy! Chunky Chocolate, Campbell's Soup on The Go Creamy Broccoli, Great Value Saltine Crackers, StarKist Foods Tuna Creations Sweet & Spicy, Plantain Chips, Subway Pepperjack Cheese, Subway 6" Black Forest Ham. more...
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3251 kcal
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Activities & Exercise:
Standing - 20 minutes, Walking (moderate) - 3/mph - 50 minutes, Driving - 3 hours, Sitting - 8 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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davidsprincess's weight history
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