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24.3
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143.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1674 kcal
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Fat: 55.67g | Prot: 139.32g | Carb: 147.29g.
Breakfast: Dunkin' Donuts Blueberry Bagel, All Whites 100% Liquid Egg Whites, Naturegg Eggs. Lunch: Publix Large Shrimp, Dunkin' Donuts Blueberry Bagel. Dinner: Baked Potato (Peel Eaten), C. Wirthy & Co. Blackened Seasoned Atlantic Salmon Fillets. Snacks/Other: Naturegg Eggs, All Whites 100% Liquid Egg Whites, Dunkin' Donuts Blueberry Bagel. more...
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gaining 8.4 lb a week
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