Peanut Butter Brownies Recipes

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	Aubergine Tikka by member: msc39lxm A vegetarian tikka masala. Per serve - Energy: 280kcal \| Carb: 36.26g \| Prot: 7.34g \| Fat: 15.20g
	Sweet Crab Corn Chowder by member: michellerieger Cheap and easy delicious chowder turns soup into a meal. Per serve - Energy: 210kcal \| Carb: 28.33g \| Prot: 9.24g \| Fat: 6.91g
	Genoise Cupcakes by member: anita16lin A soft and moist baked treat. Per serve - Energy: 140kcal \| Carb: 19.72g \| Prot: 3.44g \| Fat: 5.18g
	Granola by member: rjhageman An easy breakfast to prepare. Per serve - Energy: 166kcal \| Carb: 21.70g \| Prot: 2.96g \| Fat: 7.83g
	Green Bean Casserole by member: JoyceRedrose Low carb version. Per serve - Energy: 234kcal \| Carb: 4.35g \| Prot: 7.35g \| Fat: 19.40g
	Pumpkin Pie by member: francescabella10 A low fat pumpkin pie. Per serve - Energy: 188kcal \| Carb: 36.17g \| Prot: 4.77g \| Fat: 1.88g
	Whole Wheat and Oatmeal Chocolate Chip Cookies by member: bixdog A healthier alternative to regular chocolate chip cookies, made with whole wheat flour and oat bran Per serve - Energy: 166kcal \| Carb: 24.52g \| Prot: 2.41g \| Fat: 7.07g
	Polenta Sticks by member: naando These sticks are so yummy - it doesn't make any sense. Per serve - Energy: 99kcal \| Carb: 14.88g \| Prot: 1.49g \| Fat: 3.68g
	Bounty Balls by member: tamzin79 A sweet coconut truffle. Per serve - Energy: 106kcal \| Carb: 10.48g \| Prot: 0.80g \| Fat: 7.78g
	Oatmeal Cookies by member: marlimad A delightful treat for snack or dessert. Per serve - Energy: 132kcal \| Carb: 19.57g \| Prot: 2.67g \| Fat: 5.43g
	Keto Chocolate Chip Mug Cookie by member: gcentlivre Ready in a flash. Per serve - Energy: 684kcal \| Carb: 28.78g \| Prot: 37.50g \| Fat: 47.75g
	Cauliflower Fried Rice by member: Frazzemrat A lower carb fried rice option. Per serve - Energy: 136kcal \| Carb: 16.73g \| Prot: 8.48g \| Fat: 5.45g
	Egg and Bacon Breakfast Burritos by member: Mandy27Sue Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal. Per serve - Energy: 442kcal \| Carb: 46.92g \| Prot: 36.67g \| Fat: 13.12g
	Cheesy Chicken Cordon Bleu by member: ImLuuvd A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg. Per serve - Energy: 309kcal \| Carb: 5.06g \| Prot: 43.66g \| Fat: 12.06g
	Ginger Soy Scallops by member: elegantblkchina Bay scallops with ginger soy sauce served over brown rice. Per serve - Energy: 395kcal \| Carb: 38.58g \| Prot: 23.47g \| Fat: 16.01g
	Shrimp Stir-Fry by member: AngelaTn A low carb stir-fry for one. Per serve - Energy: 303kcal \| Carb: 15.98g \| Prot: 46.09g \| Fat: 6.15g
	Microwave Bread by member: jojoha60 A sugar-free bread in less than 30 minutes. Per serve - Energy: 417kcal \| Carb: 9.49g \| Prot: 15.40g \| Fat: 37.24g
	Fava Bean Spinach Soup by member: NataliaB504 A low-calorie soup with a light taste. Per serve - Energy: 169kcal \| Carb: 27.75g \| Prot: 10.77g \| Fat: 1.92g
	Cracked Pepper Steak by member: sunnydaydream Delicious steak with a pepper and rosemary sauce. Per serve - Energy: 529kcal \| Carb: 3.08g \| Prot: 32.62g \| Fat: 40.18g
	Spicy Spinach and Shallots by member: ljones147 Spinach with a kick. Per serve - Energy: 88kcal \| Carb: 15.03g \| Prot: 9.97g \| Fat: 1.34g