Recipes

Find great recipes for any meal, food or diet, rated and reviewed for you.

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Low GI Recipes

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

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Beef with Chili and Vegetables

One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.

Pin-wheel Style Braciole & Broccoli

A lean beef braciole with a side of steamed broccoli.

Vegan Chocolate Cake

A yummy and very easy vegan cake.

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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