Wisco Soul's Journal, 23 October 2023

Weigh In record (no journal entry) for 23 October 2023

182.8 lb Lost so far: 57.2 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 October 2023:

1841 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 0.4 lb a week

Comments

Well done!🌹

25 Oct 23 by member: shirfleur 1


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Wisco Soul's weight history