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Wisco Soul
Wisco Soul
Joined February 2022
Posts
116
Following
67
Followers
136
Weight History
Start Weight
240.0 lb
Lost so far:
57.5 lb
Current Weight
182.5 lb
Performance:
losing 0.8 lb a week
Goal Weight
150.0 lb
Still to go:
32.5 lb
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Hello! I’m on a journey to become healthy, fit, and live a long life.
Wisco Soul's Weight History
view Wisco Soul's complete history
Following
ObeseToBeast123
last weighin:
losing 0.7 lb a week
StormsGirl
last weighin:
losing 1.4 lb a week
Diana 1234
last weighin:
gaining 22.4 lb a week
writingwyo
last weighin:
losing 2.3 lb a week
view all
Wisco Soul's Cookbook
cals: 85kcal | fat: 0.73g | carbs: 18.27g | prot: 2.09g
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
view complete cookbook
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Wisco Soul's Recent Food & Exercise
0.214 serving Great Value Butter (Salted)
2 servings Chicken Patties
1 serving Quaker Rice Cakes - Chocolate Crunch
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar