Weigh In record (no journal entry) for 30 June 2022
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221.6 lb
Lost so far: 18.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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165 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 40.50g.
Breakfast: Water , Good & Gather 100% Pure Maple Syrup, Great Value 100% Lemon Juice. more...
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losing 12.6 lb a week
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Wisco Soul's weight history
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