Weigh In record (no journal entry) for 15 August 2013
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229.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2013:
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1834 kcal
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Fat: 88.28g | Prot: 82.08g | Carb: 186.72g.
Breakfast: VFusion Vegetable and Fruit Pomegranate Blueberry 100% Juice, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Lunch: Apple, Pure Unsweetened Vanilla Almond Milk, Oatmeal Squares Cereal - Cinnamon. Dinner: Ranch Salad Dressing, Fresh Gourmet Parm. Casesar Croutons, Finely Shredded Nacho & Taco Mexican Blend Cheese, Crispy Chicken Strips (Tyson Foods), Lettuce Salad with Assorted Vegetables. Snacks/Other: Rice Cakes - Caramel Corn, Roasted & Salted Sunflower Seeds, Light Mozzarella String Cheese. more...
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2967 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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