evakap's Journal, 10 February 2018


Diet Calendar Entry for 10 February 2018:
1807 kcal Fat: 132.12g | Prot: 118.24g | Carb: 45.18g.   Breakfast: Lettuce, Mushrooms, Bacon, Egg, Gouda Cheese, Extra Lean Sliced Deli Turkey Ham, Butter, Coffee, Philadelphia Cream Cheese. Lunch: Mayonnaise, Zucchini, Baked or Broiled Cod. Dinner: Keto Pizza. Snacks/Other: Dragon Superfoods Chia Seeds, Whey Protein, Butter, Cocoa Powder, Green Tea. more...



     
 

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