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Today was a challenge. I worked in a different area and ended up eating bad. I will have to make it up tomorrow. I did talk to a friend about Fat Secret. She may join for mutual encouragement.
Diet Calendar Entries for 26 March 2010:
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1743 kcal
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Fat: 117.56g | Prot: 63.50g | Carb: 116.08g.
Breakfast: hummus, sandwich thin. Lunch: ceasar salad. Dinner: pizza. Snacks/Other: sausage link. more...
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2802 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 20 minutes, Driving - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Weight Training (moderate) - 30 minutes. more...
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