Doing better today and I feel a bit more motivated, lets see if the scales agree with me in the morning :-)
Diet Calendar Entries for 23 May 2012:
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1517 kcal
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Fat: 85.69g | Prot: 154.32g | Carb: 25.73g.
Breakfast: Coffee, Skimmed Milk, water, sausage, Egg, Bacon. Lunch: sugar free jello, onion, Celery, stock cube, chicken, bacon. Dinner: coleslaw, avocado, mayo, beef patty, salad, chicken. Snacks/Other: Tea (Brewed), Diet Coke, Green Tea. more...
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2848 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 10 hours and 10 minutes, Sleeping - 5 hours, Desk Work - 7 hours, Driving - 40 minutes, Walking (brisk) - 4/mph - 30 minutes. more...
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