Weigh In record (no journal entry) for 03 January 2018
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234.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2018:
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2803 kcal
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Fat: 112.89g | Prot: 97.64g | Carb: 191.44g.
Lunch: Pita Pit Turkey Pita. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Wonderful Pistachios, Merlot Wine, Kirkland Signature Mixed Nuts, Kroger Sugar Cookie. more...
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Comments
Steady and here....that's a start! You got this!
03 Jan 18 by member: Judyrose1997
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