Weigh In record (no journal entry) for 01 January 2018
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235.6 lb
Lost so far: 0 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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1082 kcal
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Fat: 49.50g | Prot: 35.45g | Carb: 125.19g.
Breakfast: Butter, Bread. Lunch: Campbell's Chicken Noodle Soup. Dinner: Marketside Chef's Salad, Boiled Potato. more...
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gaining 0.8 lb a week
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