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blkbear
Journal
27 Aug 17
blkbear's Journal, 27 August 2017
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Weigh In record (no journal entry) for 27 August 2017
170.0 lb
Lost so far:
188.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2017:
480 kcal
Fat: 50.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast:
Great Value Sugar Free Orange Early Rise Drink Mix.
Lunch:
Folgers Classic Roast Instant Coffee, Swanson Extra Virgin Coconut Oil, Challenge Salted Butter.
Dinner:
Great Value Sugar Free Orange Early Rise Drink Mix Sticks.
more...
1938 kcal
Activities & Exercise:
Sleeping - 8 hours and 10 minutes, Resting - 15 hours and 5 minutes, Standing - 45 minutes.
more...
losing 0.2 lb a week
6 Supporters
Support
Comments
Wow! You're doing great!!
27 Aug 17 by member:
dboza
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