Weigh In record (no journal entry) for 24 February 2012
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272.6 lb
Lost so far: 151.4 lb.
Still to go: 22.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2012:
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1381 kcal
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Fat: 24.41g | Prot: 58.38g | Carb: 272.04g.
Breakfast: Non-Dairy Creamer, oat revolution, coffee, Bananas. Lunch: Fat Free Turkey Breast, Braeburn Apples, sara lee, onion, cabbage, broccoli, Sriracha, Mustard. Dinner: pepperoncini, perdue, bell pepper, vinegar, la tortilla factory, diced tomatoes, jalapeno, baby carrots, ketchup, onion, onion, garlic, garlic, cabbage, broccoli, mustard, brummel. Snacks/Other: cheese curls, braeburn, banana. more...
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losing 1.8 lb a week
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