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My breakfast at work. I always try to have breakfast between 10:30 and 11 so I can eat for 8 hours and fast for 16. Usually I eat 2 eggs with cheese and spinach. Recently I started mixing some yogurt and fruit together with some almonds for something extra
Diet Calendar Entry for 13 June 2017:
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1403 kcal
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Fat: 75.77g | Prot: 78.97g | Carb: 106.55g.
Breakfast: Blackberries, Strawberries, Baby Spinach, Great Value Sharp Cheddar Cheese, Great Value Whole Milk, Great Value Fat Free Greek Yogurt Vanilla, Great Value Large White Eggs, Almonds. Lunch: Brown Rice, Napoleon Baby Corn, Kirkwood Chicken Leg Quarters. Snacks/Other: Trader Joe's Organic Raw Almonds, Strawberries, Cucumber (Peeled). more...
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