Weigh In record (no journal entry) for 22 May 2017
|
254.0 lb
Lost so far: 46.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2017:
|
256 kcal
|
Fat: 2.94g | Prot: 38.35g | Carb: 18.88g.
Breakfast: Milk (Nonfat), Pure Protein Whey Protein Triple Chocolate Shake. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
christinegilbertson's weight history
|