Losing again, yay! Plus a nice non-scale victory. I wore a pair of jeans yesterday that didn't fit too well (a little big size 24) so today I tried on a pair I have never worn before, not even to try on since they were a size 18 and I was a 22ish at the time. They are a little tight (I can bend though) but I'm wearing them today. I got them as a backup, just in case jeans for a dollar in a thrift store. I have to admit I do not have many pairs of pants or jeans. I live in Florida and may wear them for 2 or 3 weeks total out of the year.
|
245.8 lb
Lost so far: 16.6 lb.
Still to go: 130.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2017:
|
1549 kcal
|
Fat: 121.41g | Prot: 86.48g | Carb: 21.77g.
Breakfast: McDonald's Bacon, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Small). Lunch: McDonald's Bacon. Dinner: Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Kirkland Signature Boneless Skinless Chicken Thighs, G Hughes Sugar Free BBQ Sauce, Cooked Asparagus (from Fresh), Kerrygold Pure Irish Butter, Bacon Fat (Cooked), Trader Joe's Crushed Garlic. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds). more...
|
losing 5.1 lb a week
|
Comments
Wearing smaller clothes is very encouraging - congratulations!
16 Mar 17 by member: trackin64
|
Congrats on the loss and NSV! Very good work!
|
Looks like you are doing great, keep up the good work.
16 Mar 17 by member: ShyGuy
|
17 Mar 17 by member: heidij123
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RoseFlorida's weight history
|