Weigh In record (no journal entry) for 23 January 2017
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251.8 lb
Lost so far: 6.8 lb.
Still to go: 128.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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2842 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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pangeuka's weight history
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