Weigh In record (no journal entry) for 29 September 2016
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300.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2016:
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1132 kcal
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Fat: 45.32g | Prot: 99.86g | Carb: 74.80g.
Breakfast: Advocare Meal Replacement Bar - Chocolate Peanut Butter, Tea (Brewed), Advocare Spark Energy Drink (7g). Lunch: Meijer 1% Cottage Cheese. Dinner: Pork Loin (Tenderloin). Snacks/Other: McDonald's Sausage Biscuit (Regular), Coffee. more...
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gaining 0.4 lb a week
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