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ni tan mal. poco arriba poco abajo
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129.4 lb
Lost so far: 20.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2016:
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1016 kcal
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Fat: 37.69g | Prot: 58.69g | Carb: 111.99g.
Breakfast: Hacendado Yogur Soja Vainilla, El Caserío Lonchas Queso Light, Café con Leche Semi Descremada, Alteza Pan Tostado Integran Multicereales, Campofrío Jamón York, Manzana. Lunch: Hacendado Dados de Queso, Zanahoria, Kaiku Yogurt Desnatado sin Lactosa. Snacks/Other: Café con Leche. more...
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gaining 0.6 lb a week
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