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weighed in this morning and in total I am down 16 pounds... I am very happy with myself, proud of both me and my husband for sticking with it for this long... We have never gone a WHOLE month of eating right and excersizing before.
I am starting to see it in some of my clothes more then others, which is great timing, as I will need new work clothes for the winter anyway!! Maybe I will be able to buy smaller sizes!!!
I think others are starting to see it in me as well.... I have not heard anyone say "holly you look great" as of yet, but I feel great and that is what matters right now!!!
I sure hope the Dr. sees it and is happy with my progress as well!!
Diet Calendar Entries for 27 September 2011:
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1588 kcal
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Fat: 79.64g | Prot: 58.48g | Carb: 159.84g.
Breakfast: dairyland , Cream (Half & Half) , Coffee, Brown Sugar , rice cracker. Lunch: campbells soup chicken, XL Double Double. Dinner: pickled banana pepper, salsa, lean ground beef, corn, Cheddar or Colby Cheese (Lowfat), Bite Size, Lettuce, Sour Cream, Tomatoes. more...
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3304 kcal
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Activities & Exercise:
Wii - 25 minutes, Treadmill - 15 minutes, Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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