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I've lost 15.2% of my starting body weight!
Diet Calendar Entry for 28 March 2016:
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1319 kcal
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Fat: 57.29g | Prot: 58.16g | Carb: 139.07g.
Breakfast: Smucker's Sugar Free Strawberry Jam, Skippy Creamy Peanut Butter, Nature's Harvest 100% Stone Ground Whole Wheat Bread. Lunch: Kraft Mozzarella with A Touch of Philadelphia, Hormel Chili with Beans. Dinner: Bannock, Egg Salad, Betty Crocker Loaded Casserole Potatoes. Snacks/Other: Blue Bunny Sweet Freedom Ice Cream Sandwich, Wonderful Roasted & Salted Pistachios in Shells, Old Wisconsin Turkey Sausage Snack Sticks (14g). more...
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 Comments
28 Mar 16 by member: Mistybenner
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28 Mar 16 by member: warrenwinter
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(Thank you! My end goal is 146lb, meaning losing 49% of my starting weight. This puts me at a third of the way to my goal!)
28 Mar 16 by member: EmTheQueen
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28 Mar 16 by member: Mistybenner
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Wow, that's fabulous! Does the blue line mean you are in maintenance now? What a journey it is for you!!!
28 Mar 16 by member: smartygirlCA
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29 Mar 16 by member: kpwcalories
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29 Mar 16 by member: FoodDiaryDaily
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Thank you all! I still have about a hundred lbs to go, I'm just close to my current 10lb goal
29 Mar 16 by member: EmTheQueen
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You are doing well - you made a plan and are now working the plan!
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well done - thats brilliant.
29 Mar 16 by member: Ferry Fan
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