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janebennett
Journal
19 Sep 11
janebennett's Journal, 19 September 2011
janebennett's Profile
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Weigh In record (no journal entry) for 19 September 2011
185.0 lb
Lost so far:
0 lb
.
Still to go:
45.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 September 2011:
554 kcal
Fat: 34.66g | Prot: 58.20g | Carb: 1.00g.
Breakfast:
water, Coffee, Real Mayo, Egg Omelet or Scrambled Egg, kipper.
Lunch:
chicken.
more...
2498 kcal
Activities & Exercise:
Driving - 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes.
more...
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