I've not been on FS for a bit, but have managed my diet reasonably well. My goal remains the same; to hit 200 by the end of February. This gives me about 5 weeks to take off 11 lbs which is totally doable. I moved residences and am now in San Diego distance managing my small company in Orange County. Despite the stresses of change and running a not up until now profitable enterprise I remain steadfast. I am reminded that man cannot live on bread alone (there's a carb joke in there somewhere). My faith keeps me strong:)
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211.0 lb
Lost so far: 34.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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Comments
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Good to hear from you. I was wondering how you are doing. Yay, for keeping on track!
22 Jan 16 by member: jillbronson
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22 Jan 16 by member: jwill77nc2
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28 Jan 16 by member: JovialJ
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What is FS? Sorry I'm a new member so don't know all the lingo.
04 Feb 16 by member: PJBear_
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@PJBear, Fat Secret = FS...also High Intensity Interval Training = HIIT if you ever come across that one.
Cheers
04 Feb 16 by member: Steven Lloyd
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