Weigh In record (no journal entry) for 31 August 2011
|
303.6 lb
Lost so far: 120.4 lb.
Still to go: 53.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 August 2011:
|
1533 kcal
|
Fat: 27.97g | Prot: 71.89g | Carb: 270.74g.
Breakfast: oat revolution, coffee, banana. Lunch: olive oil, sara lee, winter squash, cauliflower, broccoli crown, sriracha, summer squash, soy sauce, tuna. Dinner: tomato paste, tvp, sara lee, sloppy joe mix, jalapeno, baby carrots, onion, garlic. Snacks/Other: tomato, nectarine, great value ice cream sandwich, Strawberry Ice Cream. more...
|
losing 2.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
majarichie's weight history
|