Weigh In record (no journal entry) for 29 April 2024
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212.8 lb
Lost so far: 34.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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600 kcal
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Fat: 41.75g | Prot: 46.50g | Carb: 9.00g.
Dinner: Hidden Valley The Original Ranch, Sargento Mozzarella Shredded Cheese, Kirkland Signature Rotisserie Chicken Breast Meat, Dole Italian Salad Blend. more...
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losing 2.3 lb a week
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Comments
Morning Mikie, still crushing it! Hope you have a great week!
29 Apr 24 by member: Windy Day
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Thank you Windy! Hope your week is good as well. With any luck I will be able to do some outdoor activities this week. A nearby park has some mountain bike trails I'm itching to try out!
29 Apr 24 by member: Mikie
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That's great! Hope you have a week of good weather for getting outside! Enjoy!
29 Apr 24 by member: Windy Day
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