Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mikie
Journal
01 Jan 16
Mikie's Journal, 01 January 2016
Mikie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2016
232.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 January 2016:
1030 kcal
Fat: 55.32g | Prot: 54.57g | Carb: 74.45g.
Breakfast:
Scrambled Egg (Whole, Cooked), Bob Evans Pork Sausage Links.
Dinner:
Kraft Shaved Parmesan Cheese, Old Spaghetti Factory Spaghetti with Meat Sauce.
Snacks/Other:
M&M's Peanut M&M's (Package).
more...
2563 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mikie's weight history
view complete history